INHALE

EXHALE

Yoga, for Life’s Transitions

ABOUT

What began as a passion for learning more about yoga has evolved into a way of life. I am grateful to share this expansive and life changing practice with people from all backgrounds.

I specialize in teaching yoga to people in the midst of life transitions – post injury, mental health rehabilitation, chronic illness, pregnancy, postpartum, and aging. My practice began with vinyasa yoga and has grown over the years to include restorative yoga, yoga nidra, meditation, pre/post natal yoga, and sound healing.

Vinyasa Yoga

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Natal Yoga

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Private Yoga Sessions

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Yoga Nidra

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Vinyasa Yoga · Natal Yoga · Private Yoga Sessions · Yoga Nidra ·

My Approach

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Embodiment

    I will guide you inward to connect with how your body feels through movement and breath.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    Awareness

    I share language and movements to access your proprioceptive and interoceptive awareness.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    Alignment

    I support understanding your skeletal structure and how it connects to muscles and organs.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Breath

    I incorporate the breath into every practice, knowing breath carries nourishing and revitalizing energy.

Where Certifications and Experience Meet

I believe my certifications are only beneficial to you if I keep practicing. I practice yoga daily, participate in mentorship with my teachers monthly, and expand my learnings through new trainings annually.

  • 200 hr Registered yoga teacher

  • 180 hr Registered kids yoga teacher

  • 75 hr Kula sequencing

  • 65 hr Yoga Nidra

  • 60 hr Tantra Meditation

  • 90 hr Restorative Yoga

  • 40 hr Yoga and Facilitation for TBI

  • 20 hr Trauma Informed yoga

  • 65 hr Empowered Pregnancy, Birth and Postnatal Recovery

  • "Libby provided a wonderful experience- tailoring a session for our group's level of experience and connecting the meditative aspects of yoga to the environment around us

    — Colette K

  • "We had the absolute BEST time with Libby at my friend’s bachelorette weekend! She came to our Airbnb for a private morning yoga session, and it was everything we needed—peaceful, grounding, and fun."

    —Liana B

  • "Libby is a thoughtful, attentive, generous, and caring instructor. I could not recommend her more highly, whether for the casual/beginner student or the more seasoned practitioner."

    —Paloma C.

LET’S GET STARTED

I’d love to share yoga with you.

BOOK AN APPOINTMENT